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Top Tips To Get Your Abs Flattened and Strong

It doesn’t seem to matter what you do…if you do 100 crunches a day, avoid carbs, and avoid every high calorie food out there, beating that good old “battle of the bulge” seems to continuously plague...

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The secret of happiness

Many people wonder what they can do to be happier or what is the secret of happiness, if there is a secret that can discover and implement to change their lives and feel more satisfied and happy. To...

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How to prepare a romantic dinner

A romantic night has to be special in every detail. Here are some tips to prepare a great entertainment to your partner, or conquer a new love with a romantic dinner. All details to arrange a romantic...

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How to avoid people that hurt you

We must have your eyes open to identify people who hurt us, and then to avoid them. Beware of those who do us harm In the world there are all kinds of people, good, bad, harmful and often people...

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How to maintain the enthusiasm with the method of the four A

It is so difficult to maintain enthusiasm and a positive attitude in life, as long as we follow the method of the four A. Rules to maintain enthusiasm “The ability of enthusiasm is a sign of spiritual...

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5 tips to improve low self-esteem

Often, many people go through my office with low self-treating with little affection and multi disrespect themselves. Self-esteem refers not to believe more than anyone, lack of humility or...

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Do not be afraid to feel!

Some are uncomfortable or unpleasant emotions, and that creates a lot of people refuse to feel them. Frequent requests for consultation are “I want to disappear anxiety”, “do not want to get angry,” “I...

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How always be positive

To be always positive need not be jumping with a smile from ear to ear, it’s a matter of learning to see the good in life and enjoy the simple. Here are some tips to achieve How to Be positive When...

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Planning a Sexy Date Night? Three Things You Must Need

Whether you’re in the midst of planning a hot date night for a new partner, or you want to spice things up with your long term partner, a date night is just what you need. Staying home lets you take...

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10 destinations to make love

There are especially conducive to the exchange of confidences, caresses, kisses and fluids places. Incomparable settings, even a dream beach with crystal clear waters where you can let loose (or...

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